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+ servings
5 from 1 vote
Looking for easy and healthy dinner ideas? Here are two super easy recipes for garlic zucchini pasta that are gluten-free, grain-free, Paleo / Primal and low-carb. One of the recipes is also vegan and raw! A comparison between two handheld spiral slicers, both of which cost less than $13 each, is included.
Keto Zucchini Pasta with Garlic Butter
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

So easy and incredibly delicious, this recipe for keto zucchini pasta with garlic butter is full of nutrients to power your brain, without the gluten and carbs of regular pasta. 

 

Course: Dinner, Side Dish
Cuisine: American, Italian
Servings: 2 people
Calories: 184 kcal
Author: Laura Duffy
Ingredients
  • 2 medium zucchini (about 4 cups of spiral sliced zucchini pasta)
  • 2 Tbsp butter
  • 1 clove garlic, minced (about 1 tsp)
  • ½ tsp salt (to taste)
Instructions
  1. Start with a washed zucchini and cut using the spiral slicer, as described above.
  2. Heat a pan over medium-low heat. Add the butter and cook just until the butter has melted. Add the minced garlic and cook for about 60 seconds, stirring so the garlic does not burn. Add the zucchini pasta and toss with tongs to coat. Remove from heat after 1 minute. Sprinkle with salt and toss again. Serve warm and enjoy!
Nutrition Facts
Keto Zucchini Pasta with Garlic Butter
Amount Per Serving
Calories 184 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 7g44%
Cholesterol 30mg10%
Sodium 720mg31%
Potassium 1234mg35%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 11g12%
Protein 5g10%
Vitamin A 1300IU26%
Vitamin C 85.1mg103%
Calcium 76mg8%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.