Starting your day with a balanced and nutritious breakfast has never been easier with these 20 easy chia seed pudding recipes! With a vegan and Paleo variety that includes chocolate, matcha, summer fruit and fall flavors, this roundup has a recipe for every taste and every season. It is often […]
Hello! I'm glad your journey has brought you here to my little corner of the internet. I'm a banker turned nutritionist turned stay-at-home mom, foodie and graduate student. A lifetime struggling with depression and anxiety has brought me here to share all that I've learned. Whether you're here for the information or the recipes, I hope you fine the inspiration you're looking for! To learn more about me and read more about my journey, click the button below.